Collagen is present in about 75% of the skin and is responsible for the appearance of a youthful and healthy. It is a naturally occurring protein which gives the structure, firmness, and support to our bodies; not just to the skin. It is the primary connective tissue in our bodies comprising about 25% of our muscle tissue. Collagen improves the appearance of the skin and helps prevent wrinkles. Collagen forms much of our cartilage in our muscles and joints. It is often referred to as the glue which binds our bodies.
As we grow older, collagen depletes and we may begin to notice our skin appearing as youthful and our joints less flexible, or perhaps becoming a bit stiff at times. The depletion of collagen begins at about 25 years of age, as we begin to make less collagen and as we further age the collagen depletion accelerates.
Introducing collagen to our bodies is one best collagen supplements walmart approach to try to slow down or reverse the aging process. Many opt for collagen injections to reduce wrinkles. Bovine collagen is often utilized for this. It can plump up the skin for a couple of months, but eventually it’s metabolized by our bodies and the procedure has to be repeated. If the procedure is not executed correctly, the patient may be left with a unflattering or disfigured face. We are sure to all think of a few instances. A less intrusive method of skin care is collagen supplements. Collagen supplements don’t just help with our skin by reducing wrinkles and wrinkles. skin, but also improve joints. But you should choose wisely. You might not be receiving the quality or type of collagen you think you’re receiving.
Tips to Consider when selecting the best Collagen Supplement
There are two major aspects to be considered when choosing an enhancement with collagen.
1. How Pure is the Collagen?
There are two main types of Collagen, Bovine derived collagen and Marine derived collagen. Marine derived collagen is approximately 60% more pure as Bovine collagen. It’s evidently more expensive than bovine collagen, however, it’s worth the cost. High end cosmetics do not include bovine collagen due to that reason but it still may be present in lower-end brands.
2. What are you taking the Collagen to use it for?
Type 2 collagen is excellent for joints, therefore if joint health is your main concern, that’s what you should be looking for. But, it does not have an impact to the appearance of the skin. The skin needs types 3 and type 7 collagen so for anti wrinkling collagen supplements ensure it contains these types.
There are no less than 28 types of collagen in total. Today, you can purchase collagen supplements that are blended to include type 2 collagen for joints but also type 3 collagen , and type 4 collagen for a healthy and rejuvenated skin. The most beneficial of both. Also, ensure that you are looking for an all-natural marine blend of collagen, too, to ensure that you’re getting a premium collagen.